Think about it

Take a few minutes and think about your words before you speak. Don’t allow your emotions to control your speech. Sometimes its best to take a few steps back; take your finger off your phone and your computer. Is what you’re about to say really worth it? We must learn to walk away from certain responses until we have gain control of our emotions. Remember a balloon can only take so much pressure. It will eventually explode unless you allow it to deflate.